I have long been fascinated with the link between physical and emotional health, which we so often overlook, and it is only in recent years that hollistic healing has begun to infiltrate into mainstream culture, and more of us our beginning to recognise the link between the two, and how our mental patterns largely contribute to, or exacerbate physical aliments. There is this book I religiously follow by Louise l hay, which lists common physical aliments we tend to suffer from in everyday life, along with more serious ones, with a description as to how our minds worsen the physical symptoms, and what we can do to ease them. Here is an opening paragraph from the book
“the mental thought patterns that cause the most dis-ease in the body are CRITISISM, ANGER, RESENTMENT and GUILTY.. for instance, criticism indulged in long enough will often lead to dis-eases such as arthritis. Anger turns into things that boil and burn and infect the body. Resentment long held festers and eats away at the self and ultimately can lead to tumours and cancer. Guilt always seeks punishment and leads to pain. It is so much easier to release these negative thinking patterns from our minds when we are health, than try to dig them out when we are in a state of panic”
Both the good in our lives and the disease are the results of mental thought patters that produce good, positive experiences, and these we enjoy. It is the negative thought patterns that produce uncomfortable, unrewarding experiences with which we are concerned. It is out desire to change our dis-ease in life into perfect health.
We have learned that for every effect in our lives, there is a thought pattern that precedes and maintains it. Our consistent thinking patterns create our experiences. Therefore, by changing our thinking patterns, we can change our experiences.
Acne : not accepting the self. dislike of the self.
New thought pattern : i am a divine expression of life. i love, and accept myself where i am right now”
alcoholism : what’s the use? feeling of futility, guilt, inadequacy, self rejection.
New thought pattern : “i live in the now, each moment is new. i choose to see my self-worth”
Anxiety : not trusting the flow and process of life.
New thought pattern : “i love and approve of myself, i trust the process and i am safe”
Asthma : inability to breathe for oneself. feeling stifled, suppressed crying.
New thought pattern: ‘it is safe now for me to take charge of my own life. i choose to be free”
Back problems : (lower) fear of money, lack of financial support. (middle) guilt. (upper) lack of emotional support, feeling unloved
New thought pattern : (lower) “all i need is taken care of, i trust the process of life” (middle) “i release the past. i am free to move forward” (upper) “life supports and loves me:
Depression : anger you feel you do not have the right to. hopelessness.
New thought pattern : ” i now go beyond other people’s fears and limitations. i create my life”
Eczema : breathtaking antagonism. mental eruptions
New thought pattern : “harmony and peace, love and joy surround me and indwell me. i am safe and secure.
Fatigue : resistance, boredom, lack of love for what one does.
New thought pattern : “i am enthusiastic about life and filled with energy and enthusiasm”
Flu : response to mass negativity and beliefs. fear.
New thought pattern : “i am beyond group beliefs or the calendar. i am free from all the congestion and influence”
Headaches : invalidating the self. self-criticism. fear.
Insomnia : fear. not trusting the process of life. built.
New thought pattern : “i lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself”
New thought pattern : “i love and approve of myself, i see myself and what i do with eyes of love, i am safe”
Muscle pain : resistance to new experiences. represent our ability to move in life.
New though pattern : “i experience life as a joyous dance”
Neck problems : refusing to see other sides of a question. Stubbornness, inflexibility.
New though pattern : “it is with flexibility and ease that i see all sides of an issue. there are endless ways to do things and see things. i am safe”
Suicide : see life only in black and white. refusal to see another way out
New thought pattern : i live in the totality of possibilities. there is always another way. i am safe”
Tonsillitis : fear. repressed emotions. stifled creativity.
New thought pattern : “my good now flows freely. divine ideas express through me. i am at peace.
About the author
Jwaydan Moyine is a classically trained Film Composer, Pianist, Cellist, Singer/Songwriter, and a Writer and Entrepreneur. She founded Earth Children to bring awareness to matters regarding the Environment, Animal welfare, Sustainable & Conscious living, Wellness & Humanitarian issues. She is heavily involved with activism for animal welfare in the UK and Egypt and child welfare in Syria, Thailand and Romania. She resides in Berkshire Running an organic food farm, an organic skincare company, and an online platform called Vegans & Elephants, bringing awareness to matters regarding the Planet, Plant based nutrition, Cruelty free living & the necessity of adapting to Veganism for the sake of Sustainability, Animal welfare and our Health. She has several qualifications in nutritional therapy, culinary medicine & holistic healing. You can find out more on what she is doing over at the Earth Children Facebook Page!
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