Activism/Animal agriculture/Environmental/Marine life/Our mission/The Environment/Wildlife

6 ways that our consumption of meat is destroying our health and the Planet.

Nutritional guidelines given by the USDA The American diet is centred around dairy and meat produce while vegetables and other whole-food plant based produce takes a backseat, treated as an afterthought rather than what should be seen as the most fundamental and vital building blocks for human health. The USDA pyramid’s guidelines are at the centre of a disease and…

Articles/Going vegan

5 reasons a plant-based diet is better for you.

1. At the root of all disease in the human body lies inflammation. Inflammation is a result of an acidic environment which leads to the development of health concerns such as reproductive issues, diabetes, heart attacks, digestive issues, arteriosclerosis, strokes, autoimmune diseases and even cancer which is may be more likely to develop in an acidic environment. Unlike animal products,…

Activism/Animal welfare

Born on death row – my short story

I was tired, exhausted, but anxiety dominated and rendered the escape of sleep redundant. My feet, cold and crippled on the floor of my concrete cell. I was so used to the pain that I’d discarded my cries after an eternity of being engulfed by darkness. I could hear the whimpers of others rising up into the already dense fog…

Nutrition/Skincare/Wellness

Juices & smoothies for your ultimate detox

Lemon water : lemon water is a highly effective way of detoxifying the body. Fresh lemon juice enhances the water’s ability to draw out toxins from the body. Squeeze the juice of one lemon into warm water with honey (or agave syrup for vegans) and drink each morning to help rid your body of toxins. Heavy mental detox juice :…

Articles/Awakening & Empowerment

What the world really needs.

Up until recently, I considered myself reasonably ethical. I recycle, I give to animal and children charities, I help others whenever and wherever it is needed, I do not eat animal products and i try to bring matters that i consider to be of importance to light via social media. But if i’m going to be brutally honest with myself,…

Activism/Animal welfare/Articles/Going vegan

5 reasons not to eat pigs.

The truth about pigs ; Did you know that pigs are highly loving, gentle and intelligent animals that are equally as sociable as dogs and have the intelligence that surpasses a three year old child? They develop strong bonds when raised by people and those who keep them as pets have noted them as being naturally very clean, smart, loyal,…

Articles/Going vegan

Your guide to delicious plant-based alternatives

Meat & dairy alternatives that taste pretty damn good ; Cheese alternatives : Vegusto No-Moo Herb, Tofutti Original Creamy Smooth, Violife Cheddar Flavour Slices, Veganic Vegan Pizza Cheese, VBites Cheezly Edam Style (Melting), MozzaRisella, Sweet Chilli Creamy Sheese, Provolone. Milk alternatives : Cashew dream, Oat milk, Alpro Almond, Alpro Almond unsweetened, Rice milk, Coconut milk, Soy milk, Spelt milk, Cashew milk, Vanilla soy milk, Soya + calcium…

Articles/Going vegan

10 Mothers On Why They’re Saying NO To Dairy

A lonely dairy calf. Photo by Jo-Anne McArthur/We Animals. As someone who researches the dairy industry regularly, I have observed over the last few years a distressing surge in pro-dairy messaging from an increasingly visible and vocal sector of animal agriculture: female dairy farmers, many of whom are also mothers. It is painful and disturbing, to say the least,…