Articles/Going vegan

5 reasons a plant-based diet is better for you.

1. At the root of all disease in the human body lies inflammation. Inflammation is a result of an acidic environment which leads to the development of health concerns such as reproductive issues, diabetes, heart attacks, digestive issues, arteriosclerosis, strokes, autoimmune diseases and even cancer which is may be more likely to develop in an acidic environment. Unlike animal products,…

Activism/Animal welfare

Born on death row – my short story

I was tired, exhausted, but anxiety dominated and rendered the escape of sleep redundant. My feet, cold and crippled on the floor of my concrete cell. I was so used to the pain that I’d discarded my cries after an eternity of being engulfed by darkness. I could hear the whimpers of others rising up into the already dense fog…


Juices & smoothies for your ultimate detox

Lemon water : lemon water is a highly effective way of detoxifying the body. Fresh lemon juice enhances the water’s ability to draw out toxins from the body. Squeeze the juice of one lemon into warm water with honey (or agave syrup for vegans) and drink each morning to help rid your body of toxins. Heavy mental detox juice :…